Mount Vernon

Friday Evenings - 6-7:30pm
with Kelsang Norbu
Skagit Valley Food Co-Op
202 S. 1st Street
Room 309
No Guilt (Jan 15 & 29, Feb 5 &19)
It's a new year, time to turn over a new leaf and start afresh, but sometimes we have trouble letting go of the past. Maybe you have done things in your life, recently or a long time ago, that you just cannot forgive yourself for, and it is tough to move on. When you over-identify with your shortcomings, you unconsciously fabricate a false self-image that isn't you, but you instinctively relate to it as if it is. You must learn to see that whatever faults you have, they don't define you, so that you can start relating to your pure potential instead.
January 15 - You are Not Your Faults
January 29 - Turning Over a New Leaf
February 5 - Forgiveness
February 19 - Relating to Your Pure Potential
Each Class $10; $5 seniors/students/unemployed; members free.
Everyone welcome.
As a 501(c)(3) nonprofit, we rely on your generosity.
No one turned away for lack of funds.