FAQ
I am a beginner, which class should I attend?
All of the classes we offer are currently at an introductory level, meaning it will be appropriate both for those with and without meditation experience. Classes will cover a variety of topics about the basics of meditation alongside Buddha's teachings. All classes are designed to be self-contained, they require no previous class and will provide ample information to begin practicing on your own.
Do I need to wear anything special to class?
All meditation events and classes are casual, come in whatever you feel comfortable in. We do not sit on the floor for any introductory class, we sit in chairs.