Lunchtime Meditation
Wednesdays - noon - 12:45
with guided meditation
Classes held at the
Dharmakirti Buddhist Center
with Kelsang Norbu
Weekly Wisdom
January 13-February 24
Could you use a little break in the middle of your week? Some meditation to help you relax, and a few words of wisdom to keep you positive until the weekend? Come each Wednesday and Kelsang Norbu will guide simple meditations and share timeless advice from Buddha's teachings that everyone can appreciate.
February 3 Pulling Out the Thorn of Jealous
February 10 How Does a Child Love?
February 17 Stop Struggling
February 24 You Can't Fix Everyone
Relax & Reflect
March 3-April 21
As you go through your days, there are certain themes that play through your mind at different times. All too often, you might find these thoughts to be very mundane and un-insightful, and sometimes downright frantic and disturbing. Come unwind for a little while in the middle of your week, and listen to a few words of wisdom to get you tinking in the right direction again.
Each Class $5; $3 seniors/students/unemployed; members free.
Everyone welcome.
As a 501(c)(3) nonprofit, we rely on your generosity.
No one turned away for lack of funds.